Bjørndal, Arild
No. of publications 1
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La práctica del Mindfulness o Atención Plena mejora la salud y la calidad de vida en adultos
Publication date: 2018-09-11
Authors: Bjørndal, Arild ; De Vibe, Michael ; Dyrdal, Gunvor M ; Fattah, Sabina ; Halland, Even ; Tanner- Smith, Emily E
El programa Mindfulness de Reducción de Estrés (MBSR) se usa para mejorar la salud, la calidad de vida y el funcionamiento social. Este programa tiene un efecto positivo en los resultados de salud mental medidos inmediatamente después de la intervención y durante el seguimiento. Además, mejora el desarrollo personal, la calidad de vida y la atención plena.
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Language: es
Country / Region: Latin America
Format: pdf
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Unless otherwise stated, the licence for the item is described as CC-BY-NC
Cite publication
Bjørndal, Arild; De Vibe, Michael; Dyrdal, Gunvor M; Fattah, Sabina; Halland, Even; Tanner- Smith, Emily E. (2018). La práctica del Mindfulness o Atención Plena mejora la salud y la calidad de vida en adultos. Caracas: CAF
Authors
De Vibe, Michael
No. of publications 1
Dyrdal, Gunvor M
No. of publications 1
Fattah, Sabina
No. of publications 1
Halland, Even
No. of publications 1
Tanner- Smith, Emily E
No. of publications 3
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